开心果富含优质植物蛋白和不饱和脂肪酸,维生素和矿物质的含量也比较齐全,男女老少皆可食用。但如何选购质量高的开心果呢?首先,买开心果时注意观察果仁是不是饱满。好的开心果,果仁非常饱满,且大小均匀。其次,要注意看看开口。市场上的开心果有自然开口的,也有机器开口的,自然开口的 Pistachio is rich in high-quality plant protein and unsaturated fatty acids, vitamin and mineral content is relatively complete, men, women and children are edible. But how to buy high quality pistachios? First, pay attention to observe the nuts are not full when buying pistachios. Good pistachios, nuts are very full, and the size is uniform. Second, pay attention to look at the opening. Pistachios on the market have a natural opening, but also the machine openings, the natural opening