蕨菜,又名龙头菜、吉祥菜,属凤尾蕨科植物。自古采食,采其刚出嫩芽、枝叶,去茎上的软毛及茎端拳屈的芽叶,只食其茎。可直接切段入烹,也可以先用开水焯一下再做。烹调时须用重油、配荤,宜拌、炒,也可炖、烧、溜、烩。吃口滑润,有特殊香味,为著名山珍之一。开水焯后晾干,可以久贮;也能腌渍酱制,供外销。曾被日本人誉为“雪果山珍”。 Bracken, also known as the leading dish, auspicious dishes, is a fern Pteridophyte family. Since ancient times to feed, mining its just out of buds, branches and leaves to the stem of the soft hair and shoots on the fist bud leaves, only eat its stems. Cut into sections directly into the cooking, you can also use boiled water to do it again. Must be used when cooking heavy oil, with meat, should be mixed, fried, but also stewed, roasted, slippery, braised. Eat mouth slippery, with special fragrance, one of the famous Shanzhen. Boiled boiled dry, long storage; also pickled sauce for export. Have been Japanese as “snow fruit.”