我对自己的皮肤已经够尽心尽力了,可状况依然不太好,直到有一天,有人告诉我,伤害皮肤的因素无处不在。良好的睡觉姿势充足良好的睡眠能够给皮肤带来安抚和彻底的放松,但是不正确的睡姿往往会给皮肤带来负面的影响,比如长期朝向一边侧卧,会使一侧的脸部皮肤受到压迫,血液流通不畅,甚至表情肌变形。脸朝下趴着睡比侧卧更糟糕, I have done my best for my skin, but the condition is still not very good, until one day someone told me that the factors that hurt the skin are ubiquitous. Good sleeping posture Adequate good sleep can bring comfort and complete relaxation to the skin, but improper sleeping position will often have a negative impact on the skin, such as long-term side to side, will make one side of the facial skin Being oppressed, poor blood circulation, and even muscle deformation. Lying face down sleep worse than the lateral,