营养学家认为,乳母的膳食中营养不足,会使乳汁成份改变,也会导致乳量的减少.为使婴儿获得量丰质优的母乳,这里提供几则催乳食谱,以供乳母选择.鲶鱼卧鸡蛋中医认为,鲶鱼有滋阴开胃、催乳、利尿,治阴虚不足,令人皮肤肥美等作用.鲶鱼一条,如常法剖洗干净后,加足水,熬汤,待熟后,卧鸡蛋.吃鱼肉、鸡蛋并喝汤.具体制作方法: Nutritionists believe that the lack of nutrition in the diet of lactating maternal milk will change the composition of the milk will also lead to the reduction of the amount of milk.For the baby to obtain high quality breast milk, there are several pro-lactation diet for maternal choice. Chinese medicine, lying eggs, catfish have nourishing yin, prolactin, diuretic, governance yin deficiency, the role of skin, such as the role of fat.A catfish, as usual dissection wash, add enough water, soup, until cooked, lying eggs Eat fish, eggs and soup. Specific production methods: