每天10个鸡蛋、2斤牛肉、水果。蔬菜都是必备品，夜宵还有一大碗鸡汤。练到最后我见到肉就晕，反胃、把自己吃伤了．现在我基本上不吃肉了．成了素食主义者。梁家辉先生，是内地观众比较熟悉的一位香港著名艺员、因1982年参加了《火烧圆明圆》、《垂帘听政》两片的演出，使得他 10 eggs a day, 2 pounds of beef, fruit. Vegetables are essential items, supper there is a bowl of chicken soup. In the end, when I saw the meat, I fainted, nauseated, and ate my own wounds. Now I basically do not eat meat. Become a vegetarian. Mr Leung Ka Fai, a famous Hong Kong artiste who is familiar with the audience in the Mainland, joined the performance of two films, “Fire Yuan Ming Yuan”