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现代社会节奏快、压力大,令很多中青年人感到身心疲惫,有些人已经出现了持续疲劳、注意力不集中、咽痛、肌肉酸、浑身不适等慢性疲劳综合征的表现。大量临床实践和观察证明,推拿按摩具有改善血液循环、舒缓压力、消除肌肉紧张、加速机体新陈代谢等作用,有助于消除疲劳、振奋精神、恢复体力、预防疾病、延缓衰老。世界卫生组织()认为:“推拿按摩将在世纪的保健中扮演一个非常重要的角色。”我虽为西医,但很欣赏中医“治未病”的理念。中医
The rapid pace of modern society, the pressure, so many young and middle-aged people feel physically and mentally exhausted, some people have continued fatigue, inattention, sore throat, muscle aches, overall discomfort and other chronic fatigue syndrome performance. A large number of clinical practice and observation show that massage massage can improve blood circulation, relieve stress, relieve muscle tension and accelerate the body metabolism and other effects, helps to eliminate fatigue, boost energy, restore physical strength, prevent disease and delay aging. According to the World Health Organization, “massage therapy will play a very important role in the healthcare of the century.” Although I am a western medicine practitioner, I admire the concept of Chinese medicine “to cure the disease”. Chinese medicine