目前世界篮球运动攻守对抗矛盾日益激烈,对抗特点也表现得更加激烈、频繁、随机、隐蔽,这极大地推进了篮球运动技术的发展与创新。篮球训练是中学体育的组成部分,随着现代中学生篮球运动技术的不断发展,篮球已成为很多中学生业余训练的重点项目。中学生正处于身心成长的阶段,对他们对抗能力的训练与提高也要有一定的针对性。 At present, the contradiction between the offensive and defensive activities in basketball in the world is getting fiercer and the confrontation characteristics are also more intense, frequent, random and hidden, which greatly promoted the development and innovation of basketball technology. Basketball training is an integral part of secondary school physical education. With the continuous development of modern middle school students ’basketball skills, basketball has become the focus of many secondary school students’ amateur training. Middle school students are in the stage of physical and mental growth, but also have some pertinence to their training and improvement of confrontational ability.