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春节过完又上班了,许多人心理突然失调:有的惶惶然心不定,犹如面临赶考;有的失眠,胡思乱想就是无法入睡;还有的还想着节日里朋友们纵情欢聚的日子,放纵的心情怎么也收不回来;更有人出现抑郁、失落、焦躁不安等不良情绪反应。从历年过完节情况来看,因各种心理疾病影响上班者呈较大幅度的上升趋势。因此,春节过后,人们更需防范以下几种“心理失调症”——症状一:焦躁不安春节是合家团聚时候,人们都希望全家人能够喜气洋洋、快快乐乐地放松、休闲几天。可从初五开始.在外企工作的时小姐就患上了“焦躁不安症”。她总是坐立不安,心神不定,吃东西也没味,就连睡觉都会时时惊醒。想到马上就要上班,她内心竟有莫名的恐惧。
Spring Festival is over and go to work, many people suddenly psychological disorders: some panic, as if facing the test; some insomnia, cranky is unable to sleep; others also think of the festival indulge friends indulge in the days, indulgent How can you not get back the mood; some people appear depression, loss, anxiety and other negative emotional reactions. Over the past year from the end of the situation point of view, due to various psychological diseases to work who showed a more substantial upward trend. Therefore, after the Spring Festival, people also need to prevent the following types of “psychological disorders” - Symptom 1: restlessness Spring Festival is family reunion, people want the whole family to be happy, happily relaxed, leisure days. May start from the fifth day in the work of a foreign lady suffering from “irritability.” She always restless, distracted, nor taste to eat, and even wake up from time to time will be awakened. When I was about to go to work, there was an inexplicable fear in her heart.