核心力量是体育专业训练中常出现的名词,在初中体育课堂引入核心力量能发挥出核心训练的重要价值,有效提高学生的身体素质,并促进学生运动技能的有效发展。由于初中体育课堂不可能像专业训练那样,教师如何把握核心力量的训练方法,巧妙结合体育课堂有效渗透?一、借日常训练渗透核心力量训练核心力量的训练离不开体育课堂,而体育课堂则担负着学生日常核心力量训练的重任。在体育训练课堂,教师要结合日常教学活动融入基础训练,以实现训练学 The core strength is a noun that often appears in professional sports training. Introducing the core strength in the junior high school PE class can exert the important value of core training, improve students ’physical quality effectively and promote the effective development of students’ athletic skills. As the junior high school physical education classroom can not be as professional training as teachers how to grasp the core strength of the training methods, clever combination of effective penetration of the PE classroom? First, by daily training to penetrate the core strength training core forces can not be separated from the sports classroom, Be responsible for the core tasks of students daily training. In the sports training class, teachers should integrate the daily teaching activities into the basic training to achieve the training