许多食品不利于肝脏功能的正常运化,偶尔食之尚可,而如果食之成瘾,则危害大。一、饼干饼干几乎是人人常吃的零食,易于保存,口味甜酥、脆美,家家备用的食物。世界卫生组织把它列为“垃圾食品”中。有的饼干含油脂过高,含糖量过高,热量过高。 Many foods are not conducive to the normal functioning of the liver function, and occasionally eat still, and if addicted to food, then the big harm. First, biscuits biscuits Almost all people eat snacks, easy to save, taste sweet crisp, crisp, every family spare food. WHO lists it as “junk food”. Some biscuits contain too much fat, sugar content is too high, the heat is too high.