耐力跑对于很多人来说是一个很大的挑战,它不仅对人的身体素质有比较高的要求,而且对人的毅力也有不小的考验,很多人体力没问题,但是能不能坚持就不为人知,但是耐力跑也是现代快节奏生活中人们要进行的一个比较重要的项目,它能够解决人们的浮躁、没有耐心以及过于追求高效率的不好的习惯,能让人们慢下来体验生活,耐力跑是很多人都趋之若鹜的一项运动,但是能够自己把自己锻炼好的人几乎不存在,所以就需要专业的人士来训练。而在耐力跑教学中,竞争意识是很重要的,要运用到教学中去,提高教学质量。本篇文章主要讲述耐力跑教学中遇到的问题以及解决这些问题所需要的竞争意识如何快速培养起来,只有这样,才能更好的实现耐力跑教学,使教学充满激情,让教学更加的充满魅力。 Endurance run for many people is a big challenge, it not only on the physical quality of people have higher requirements, but also on the perseverance of people there is no small test, many people no problem with physical strength, but can not insist on not It is known, but endurance run is also a more important project to be carried out in modern fast-paced life. It can solve people’s impetuous, impatient and over-efficient pursuit of bad habits, make people slow down to experience life, Endurance running is a sport that many people are all about, but it’s almost impossible for people to exercise themselves well, so they need professional people to train. In stamina teaching, the sense of competition is very important. It should be applied to teaching to improve the teaching quality. This article mainly talks about the problems encountered in endurance running teaching and how to quickly cultivate the competition awareness needed to solve these problems. Only in this way can endurance run teaching be better, make teaching full of passion and make teaching more attractive. .