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拓展训练一词最早出现在二战时期,随着时代的发展,它的形式和内容也在不断地发生着变化,到现代,已经成为一项百姓所喜爱的体育运动了。而各大高等院校为了提升本校大学生的身体素质,开始将拓展训练纳入到大学的体育教学之中,对大学的体育教学产生了十分积极的影响,值得被广泛推广。本文将对拓展训练对高校体育课程产生的影响展开叙述,并提出拓展训练的开展策略,仅供参考。
The term “training to expand” first appeared in World War II. With the development of the times, its form and content are constantly changing. In modern times, it has become a favorite sports for the people. In order to improve the physical quality of undergraduates in colleges and universities, colleges and universities began to incorporate the training into physical education in universities, which had a very positive impact on physical education in universities and deserved to be widely promoted. This article will expand the training on the physical education curriculum in colleges and universities to start a narrative, and proposed to expand the training strategy for reference purposes only.