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目的:了解某大学在校大学生体质健康现状,并分析体质健康影响因素,为改善该校学生体质健康提供依据和指导。方法:以某大学在校学生为研究对象,根据国家学生体质标准对被研究对象进行测试,描述学生体质健康现状,并对被测试对象进行自编问卷调查。结果:影响大学生体质健康水平的主要因素有性别、生活习惯(饮食、睡眠状况、吸烟、锻炼情况)以及心理状况和对健康的重视程度。结论:应加强大学生体质健康知识的宣传教育,积极倡导健康的生活习惯,改善大学生的作息生活状态,促进身体健康。
Objective: To understand the status quo of undergraduates’ physical health in college and to analyze the influencing factors of physical health so as to provide the basis and guidance for improving their physical health. Methods: Taking a college student as a research object, according to the national students ’constitutional standards, the subjects were tested to describe the status quo of students’ physical health, and self-made questionnaires were conducted on the tested subjects. Results: The main factors influencing college students’ physical health are gender, lifestyle (diet, sleep, smoking, exercise), psychological status and health. Conclusion: The publicity and education of college students’ physique health knowledge should be strengthened, the healthy living habits should be advocated actively, the work and rest life status of college students improved, and their health promoted.