近年来,人们大都认识到肥胖对健康的危害,都力求控制体重,防胖减肥。肥胖的确与脂肪过多有关,那些“丰乳肥臀”、“大腹便便”者,也的确都是脂肪在人体堆积造成的。因此有人就误以为只要少吃脂肪或不吃脂肪,就能防胖减肥。然而事与愿违,到头来还是一天天地发胖。这是怎么回事呢?有关专家研究指出,不管热量 In recent years, most people realize that the health hazards of obesity, strive to control weight, prevent fat and lose weight. Obesity is indeed related to excessive fat, those who “breast”, “potbellied” who, are indeed fat accumulation in the human body caused. So some people mistakenly believe that as long as less fat or fat, you can prevent fat and lose weight. However, contrary to expectations, in the end or fat day by day. What is going on? The experts pointed out that regardless of heat