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时值中秋,正是柿子上市的时候,看它那红如玛瑙、香软多汁的样子,实在叫人眼馋。柿子营养丰富。据测每100克柿子含碳水化合物15克,糖28克,蛋白质1.36克,脂肪0.2克,磷19毫克,铁8毫克,钙10毫克,维生素 C16毫克,还含胡萝卜素等多种营养成分。柿子不但营养丰富,而且有较高的药用价值。生柿能清热解毒,是降压止血的良药,对治疗高
When the value of Mid-Autumn Festival, it is persimmon listing, look at it as red as agate, soft and juicy appearance, it is very envious. Persimmon nutrient-rich. It is measured per 100 grams of persimmons containing carbohydrates 15 grams, 28 grams of sugar, protein 1.36 grams, fat 0.2 grams, 19 grams of phosphorus, iron 8 mg, calcium 10 mg, vitamin C16 mg, also contains a variety of carotenoids and other nutrients. Persimmon is not only nutritious, but also has high medicinal value. Raw persimmon can be detoxification, blood pressure is good medicine, high treatment