小麦亦粮亦药。古代有医家认为,新麦性温,陈麦平和,入药当以陈者较宜,故临床又称陈小麦。现代研究表明,小麦(包含麦胚和麦麸)除富含纤维素外,还含大量对人体有益的营养素,如B族维生素(叶酸、烟酸、硫胺素)、维生素E、钾、硒和铁等,这些成分都有较高的保健和医疗作用。中医认为,小麦(全麦)味甘性凉,入脾、肺、心经,具有 Wheat also grain medicine. Ancient physicians believe that the new wheat warm, Chen Mai-ping and medicine when Chen is better, so the clinical also known as Chen wheat. Modern research shows that wheat (including wheat germ and wheat bran), in addition to being rich in cellulose, also contains a number of nutrients beneficial to the human body, such as B vitamins (folic acid, niacin and thiamine), vitamin E, potassium and selenium And iron, etc., these ingredients have a higher health and medical role. Chinese medicine believes that wheat (whole wheat) sweet and cool, into the spleen, lung, heart, with