通过查阅有关资料和结合本人从事高校高水平运动队训练的经验 ,认为模式训练有其独特的优势 ,但也有其本身的不足 ,只有在运用模式训练的过程中 ,把模式化和运动员本身的个体特点结合起来 ,才能使模式训练更合理、更有实用价值。 By referring to relevant information and combining with my own experience in training high-level sports teams in colleges and universities, we think that pattern training has its own unique advantages. However, it also has its own shortcomings. Only in the process of using pattern training, Features combine to make the model training more reasonable and more practical value.