篮球运动是一项以投篮得分为目的,攻防快速多变的对抗性体能技能类项目。因此,篮球运动对于体能的要求比较高,对于技能与体能结合的篮球运动项目,体能是运动员在比赛中合理运用技战术的基础,是决定篮球运动胜负的决定性因素。 Basketball is a shooting goal for the purpose of offensive and defensive rapid change of confrontational physical skills class project. Therefore, basketball has a higher physical fitness requirement. For the basketball skill combined with physical fitness, physical fitness is the basis for the athletes to rationally use tactics in the competition and is the decisive factor in determining the outcome of basketball.