睡眠中过亮过强的光线,影响的不只是免疫力,同时会对宝宝的视力造成伤害。美国宾州大学医学院暨儿童医院通过对479位2～16岁孩子的健康调查发现,被调查者在两岁前若睡在黑暗的房间,长大后近视的比例是10%;两岁前若睡在有小夜灯的房间,成长后的近视率是34%;若两岁前睡在亮着大灯的房间,长大后近视的比率更高达55%。眼科专家认为,0～3岁是宝宝眼睛发育的关键时期,这段时期对眼睛的明暗刺激要得当。最关键的一点就是在睡眠时,宝宝的眼睛不能受到光线刺激,因为睡眠中的光线可 Too much light in sleep, affecting not only immunity, but also on the baby’s vision damage. The University of Pennsylvania School of Medicine and Children’s Hospital, through a survey of 479 children aged 2-16 years, found that when the respondents slept in dark rooms before they were two years old, the proportion of their grown-up myopia was 10%. Before the age of two If sleep in a room with night light, myopia growth rate is 34%; if two years ago slept in a room with headlights, myopia ratio up to 55% after growing up. Ophthalmologists believe that 0 to 3 years old is the baby’s eye critical period of development, this period of light and dark eye irritation to be properly. The key point is that your baby’s eyes can not be stimulated by light while sleeping because the light in sleep can