米拉日巴(1040—1123)是西藏中世纪最有影响的禅理诗人。他在成了名僧之后借用诗歌形式,向众弟子及信徒们宣扬佛法,创作了许多证道性的诗歌。 米拉日巴的《道歌》通俗易懂,他用一般民众所熟悉的“道歌”(mgur)形式,抒发自己的宗教情感,赞颂西藏山川的壮美。其中的许多道歌不仅采用了民歌的格律,而且还吸收了民歌的很多素材,不难看出《米拉日巴道歌》与民歌有着渊源关系。长期以来,《米拉 Milarepa (1040-1123) is the most influential Zen poet in medieval Tibet. After becoming a monk, he borrowed the form of poetry, preached Buddhism to all disciples and believers, and wrote many sermon poems. The “Taoist song” of Milarepa is easy to understand. He uses the form of “mgur” familiar to the general public to express his religious sentiments and praise the magnificence of the Tibetan mountains and rivers. Many of these songs not only use the folk songs of the law, but also absorbed a lot of folk songs, it is not difficult to see that “Milarepa songs” and folk songs have a relationship. For a long time, "Mila