在健美操教学中,身体姿态练习是必不可少的一部分。可是在教学过程中我们往往会忽略学生基本身体姿态的练习,大多数学生缺乏正确、优美的身体姿态,以至于大大地降低了健美操的教学质量。因此在健美操教学中要意识到形体塑造练习的重要性,并采取一些恰当的教学方式提高学生的审美观,完善他们的身体姿态。 In aerobics teaching, body posture practice is an essential part. However, during the teaching process, we often neglect the practice of students’ basic body posture. Most of the students lack the correct and graceful body posture, which greatly reduces the teaching quality of aerobics. Therefore, in the teaching of aerobics, we should realize the importance of the practice of body shaping and adopt some appropriate teaching methods to improve the students’ aesthetic standards and improve their body posture.