随着现代训练水平的迅猛发展,田径比赛非常激烈,运动员良好成绩的取得,不仅取决于运动员的身体素质和技术水平,而且对运动员的赛前心理状态提出了很高的要求。在田径比赛中,运动员不仅要进行身体素质、技术、战术的较量,而且要进行心理素质的较量。在一定程度上,心理素质是运动员竞技能力的一个更为重要的组成部分,对比赛 With the rapid development of modern training level, the track and field competition is very fierce. The acquisition of athletes’ good grades depends not only on the physical quality and technical level of the athletes, but also on the pre-competition psychological state of the athletes. In track and field competition, athletes not only need to carry out the physical quality, technical, tactical contest, but also to contest the psychological quality. To a certain extent, mental quality is a more important part of the competitive ability of athletes.