自古中国人就讲吃,且有“民以食为天”、“手中有粮,心里不慌”等说法。其实延续几千年的中国食物消费结构有不科学的地方,而大多数人却不知道,甚至今天的人们还津津乐道于“吃在中国”呢。有人曾讲,中国人在足球场上没戏,主要是身体素质比不上人家:首先,我国人民的食物消费水平刚刚跨越温饱线,食物消费基本上还属于“高谷物膳 Since ancient times, Chinese people have talked about eating and saying that “there is food for the people” and “there is food in hand and there is no panic in mind.” In fact, the structure of food consumption in China, which has lasted for thousands of years, is unscientific, while most people do not know it. Even today people are relishing the idea of ​​“eating in China.” Someone once said that Chinese people play games on the football field, mainly because the physical quality is inferior to others: First of all, the food consumption level of our people has just crossed the threshold of food and clothing, and food consumption basically still belongs to the "high-grain meal