拓展训练是一种极具挑战性的新型体育教学方法,近年来,拓展训练在高校体育教学中得到广泛普及,在大学生体育学习中占据越来越重要的地位。在体育教学中合理运用拓展训练,不仅能够提升体育教学效率,而且可以拓展体育教学的前景。因此,本文首先阐述了拓展训练的内涵。又进一步分析了在大学体育教学中运用拓展训练具有提高大学生体育学习兴趣、顺应体育教学发展、培养大学生的团队合作意识等意义。同时,还指出了在大学体育教学中运用拓展训练的具体策略,即及时转变体育教学观念、创新拓展训练形式、注重宣传拓展训练、准确定位拓展训练等。希望为我国社会经济发展培养更多高素质人才。 Expansion training is a challenging new sports teaching method. In recent years, expansion training has been widely popularized in college physical education and occupies an increasingly important position in college students’ physical education. Rational use of expansion training in physical education not only can improve the efficiency of physical education, but also can expand the prospect of physical education. Therefore, this article first expounds the connotation of expanding training. Further analysis of the use of outreach training in college physical education has the significance of improving college students ’interest in physical education, conforming to the development of physical education, and cultivating college students’ sense of teamwork. At the same time, it also points out the specific tactics of expanding training in university PE teaching, namely changing PE teaching concept in time, innovating and developing training form, emphasizing propaganda and expanding training, and accurately locating and expanding training. Hoping to train more high-quality talents for the social and economic development of our country.