一、传统跳绳l. 短绳跳短绳跳是以单人或双人为主的活动项目,一般绳长2.5～3米,运用多种方法进行原地跳或行进跳。2.长绳跳跳长绳是以集体为主的活动项目,人数可多可少,一般绳长5米,2人相对站立摇绳,相隔约3米,学生成鱼贯跑进跑出,运用多种方法进行原地跳或行进跳。二、坐花轿 First, the traditional skipping rope l. Jumping whip rope lanyard is a single or double-based activities, the general rope length of 2.5 to 3 meters, using a variety of methods to jump or jump. 2. The long rope jumping and jumping long rope is a group-based activity program, the number of people may be more or less, the general rope length is 5 meters, 2 people standing relative to the rope, separated by about 3 meters, the students into the running into the fish, use There are many ways to jump or jump in place. Second, sit sedan