晚餐中的肠癌隐患科学地安排一日三餐与人体的健康密切相关，俗话说得好：＂早饭要饱、午饭要好、晚饭要少＂。遗憾的是日常生活中有些人对此不以为然，一日三餐的副食品大部分由晚餐提供，而晚间活动减少，必然有一部分营养物质不能消化和吸收，这些物质在肠道内受到厌氧... The hidden dangers of cancer during dinner are scientifically arranging three meals a day, which is closely related to the health of the human body. As the saying goes, “Saturate breakfast, lunch is better, and dinner is less.” Unfortunately, some people in daily life disapprove of this. Most of the three meals a day are served by dinner, and there is a reduction in evening activities. There must be some nutrients that cannot be digested and absorbed. These substances are anaerobic in the intestines. .