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人生不如意的事常有,昨天的痛苦,早已成为过去,没有必要长久积存心中,为它忧愤、焦虑或忏悔,让它影响我们的生活,危害身体健康。为了身心健康,延年益寿,我们必须学会“健忘”烦愁和“远离”酒色。 忘掉年龄 欧洲著名医学家佐治马铎斯提出人活到一百岁的十条建议便是“忘掉你的年龄”。人到老年,就不免被生死问题所困扰,终日忧虑则不能自拔,因此,必须忘掉你的年龄,继而淡忘生死。
The unhappy life always happens. The pain of yesterday has already become the past. There is no need to accumulate the heart for a long time and worry, anxiety or repent for it so that it will affect our lives and endanger our health. In order to health and longevity, we must learn to “forgetfulness” annoying and “away from” wine color. Forget the age The famous European physician George Maddox put ten people to live a hundred suggestions is “forget your age.” When people are elderly, they can not help but be bothered by the problems of life and death, and they can not extricate themselves of anxiety over their days. Therefore, they must forget your age and forget about life and death.