节省时间的烹饪方式是现代人的主要诉求。下面8款菜,适合没多少时间做饭,又想吃得健康美味的上班族。1莴苣炒肉原料:五花肉适量、莴苣1根、香葱1把、白砂糖2茶匙、薄盐酱油3茶匙做法:莴苣削皮切段,五花肉切段,分别焯水沥干。香葱洗净切段备用。锅中热油,葱段爆香,倒八五花肉、薄盐酱油和自砂糖,烧大火加莴苣稍微翻炒即可。烹饪时间:约12分钟。 Time-saving cooking is the main appeal of modern people. The following eight dishes, suitable for not much time to cook, want to eat healthy and delicious office workers. 1 lettuce fried meat ingredients: pork amount, 1 lettuce, 1 chive, 2 teaspoons white sugar, thin salt soy sauce 3 teaspoons practices: peeled and cut lettuce, pork belly, respectively, boiled water drain. Chop cut into sections. Heat oil in the pot, onion scallion, pour eight or five flowers, thin salt and self-sugar, soy sauce, add a little stir fry can be lettuce. Cooking time: about 12 minutes.