方大爷在体检时发现甘油三酯高,同时伴有中度脂肪肝,他有些着急,忙向经常一起健身的老伙计们询问有没有什么好办法,有人推荐了可以降血脂的深海鱼油,方大爷赶紧给儿子打电话,让他帮自己买,可儿子却说吃鱼油还不如多吃点鱼呐。方大爷犯了难:到底是要吃保健品,还是直接吃能提供同类营养物质的食物呢? Uncle Fang found high triglycerides in the physical examination, accompanied by moderate fatty liver, he was a little worried, busy with the old folks who often work together to ask whether there is any good way, someone recommended deep-fat fish oil, side Uncle hurriedly called his son to help him buy, but his son said that eating fish may as well eat more fish na. Party uncle made a difficult: in the end is to eat health products, or eat directly to provide the same kind of nutritious food?