在这个盛产水果的季节里,大饱口福的同时可不要忘了健康和美丽。无论是原果还是果汁,你一定要精心选择。梨子有百果之宗的高誉,它集形美、色娇、味佳于一身,营养价值很高。同时又是一味良药,具有润肺止咳、清热化痰、明目清心等功效。如家喻户晓的梨膏糖,对肺热咳嗽最为相宜。又如冰糖炖雪梨,不仅可祛痰热、疗哮喘、滋阴润肺,而且还有保护嗓子的作用,教师、播音员及歌唱演员等皆宜常食。但梨性偏寒,多食会令人呕吐清涎、大便溏泄。平素脾胃虚寒、腹部冷痛者及产妇,均禁止食用,消化不良、慢性腹泻者,也不宜食用。 In this rich fruit season, full of delicious food at the same time do not forget the health and beauty. Whether it is the original fruit or juice, you must carefully choose. Pear has the reputation of the hundred fruit, it sets the United States, color Jiao, taste good in one, high nutritional value. At the same time it is blind medicine, with lungs and cough, phlegm, eyesight and other effects. As well-known pear cream, the most suitable for Hyperactivity cough. Another example is crystal sugar stewed Sydney, not only phlegm heat, treatment of asthma, Yin and lungs, but also the role of the protection of the throat, teachers, announcers and singing actors, etc. should be eaten regularly. But pear cold, eat more vomit salivate, stool Xie vent. Usually spleen and stomach Deficiency, abdominal pain and maternal, are forbidden to eat, indigestion, chronic diarrhea, but also unfit for human consumption.