糖尿病2型发病的许多因素中如饮食不合理、低劳动强度或体力活动过少、超重是其重要原因。经常性的运动可以改善血糖的控制并减少降糖药物的用量,因此运动疗法应成为所有糖尿病患者管理方案中一个必不可少的组成部分。1运动疗法的作用有利于降低血糖;②改善胰岛素受体敏感性;③ Many of the factors that contribute to the development of type 2 diabetes include unreasonable diet, low labor intensity or too little physical activity, and overweight is an important reason. Regular exercise can improve glycemic control and reduce the amount of hypoglycemic agents, so exercise therapy should be an integral part of any diabetes management program. 1 the role of exercise therapy is conducive to lower blood sugar; ② improve insulin receptor sensitivity; ③