当下的中等职业教育主体大都为90后和00后的学生,这一代的青少年较之前辈更加的活泼好奇、思维多变,对他们开展基础课程教育,不能仅仅只是沿袭传统的课堂教学手段,而应该顺应时代发展,及时的更新教学的方法。本文尝试将运动体验模式引入中职体育教学,一方面能够丰富课堂的教学手段,另一方面有利于激发学生的学习动能,体现其作为中职教育的主体地位。 At present, most of the secondary vocational education subjects are students after 90 and 00. The teenagers in this generation are more lively and curious than ever before in their thinking and their thinking is changing. To educate them in basic courses can not just follow the traditional methods of classroom teaching, Should conform to the development of the times, timely update teaching methods. This paper attempts to introduce the sports experience mode into PE teaching on the one hand, and on the other hand, it can stimulate students’ learning kinetic energy and embody their dominant position as secondary vocational education.