当今,竞争的意识日趋激烈,加快着人们的生活节奏和时间的紧迫感。一种超出人们生理和心理承受强度的时代病——紧张状态病,接踵而来。 其实,一个人的情绪紧张与否,不仅影响其精神活动,而且还会影响生理功能。当人们的情绪处在过度的紧张状态时,可以引起肌肉的收缩、两手 Nowadays, the awareness of competition is getting fiercer and fiercer, accelerating the sense of urgency of people’s daily life and time. An age-old disease that goes beyond the physical and psychological endurance of people - tension disorders, ensue. In fact, a person’s emotional stress or not, not only affect their mental activity, but also affect the physiological function. When people’s emotions in the state of excessive tension, can cause muscle contraction, both hands