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随着社会经济的不断发展与进步,科学技术的不断改革与创新,科学健身是全民健身和现代科技发展的必然,也是人们对自身健康更加关注的表现,理应得到高校体育教育工作者的高度重视和关注,普通高校的体育教学是培养大学生进行科学健身的重要路径和方式,本文以科学健身为视角,对高校公共体育教学改革展开分析和探讨,从中发现现代高校体育教学与科学健身的要求之间还有很大距离。结合高校公共体育教学目前的现状和科学健身的要求,笔者在此基础上提出相应建议和策略,希望为大学生奠定良好的科学健身基础。
With the constant development and progress of social economy and constant reform and innovation of science and technology, scientific fitness is the inevitable result of universal fitness and modern scientific and technological development as well as the concern that people pay more attention to one’s own health, which deserves the great attention of college physical education workers. And attention, physical education in ordinary colleges and universities is an important path and way to cultivate college students to carry out scientific fitness. In this paper, from the perspective of science and fitness, the analysis and discussion on the reform of public physical education in colleges and universities, from which we find the requirements of modern college physical education and scientific fitness There is still a long way to go. Combined with the current situation of public physical education in colleges and universities and the requirement of scientific fitness, the author puts forward corresponding suggestions and tactics on this basis, hoping to lay a good scientific fitness foundation for undergraduates.