太极拳是中华武术的瑰宝,是走向世界的养身术。因其动作柔和,节奏舒缓,具有良好的健身养生价值,所以越来越受到大家的喜爱,越来越多的人加入到学习太极拳的队伍中。但是许多朋友都认为太极拳好,对身体健康有帮助,就是练习时会出现膝盖痛的现象,甚至有些骨科医生也认为太极拳会造成膝关节损伤,这无疑对很多太极拳爱好者增加了思想负担。其实问 Tai Chi is a gem of Chinese martial arts, is the recuperation to the world. Because of its soft action, slow pace, with good health fitness value, so more and more loved by everyone, more and more people to join the team to learn Tai Chi. However, many of my friends think that Taijiquan is good and good for your health. This is the phenomenon of knee pain when practicing. Some orthopedists even think that Taijiquan can cause knee joint injury. This undoubtedly increases the thinking of many Tai Chi fans burden. Actually asked