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本文基于CSSC2010与FYRST2013调查数据,主要考察东西部“80后”青年休闲锻炼与精神健康之间的内在联系。数据表明,西部青年休闲锻炼状况明显优于东部,东西部80后青年的精神健康在抑郁焦虑与积极愉悦因子上均存在显著差异。多元线性回归进一步证明:休闲锻炼对东西部80后青年的精神健康具有显著的正向影响。此外,基于婚姻的情感慰藉和良好的身体状况也是显著影响80后青年精神健康的重要变量。因此,引导青年群体适时地建立情感生活,鼓励他们进行积极的休闲锻炼,是提升80后青年精神健康水平的有效途径。
Based on the survey data of CSSC2010 and FYRST2013, this paper mainly investigates the intrinsic relationship between leisure exercise and mental health in the eastern and western regions. The data show that the leisure and exercise conditions in the western youth are obviously better than those in the east. The mental health of the post-1980s youth in both the east and the west shows significant differences in depression, anxiety and positive pleasure factors. Multivariate linear regression further proves that leisure exercise has a significant positive effect on the mental health of the post-80s youths in eastern and western regions. In addition, emotional comfort and good physical condition based on marriage are also important variables that significantly affect the mental health of post-1980s youth. Therefore, guiding young people to establish emotional life in a timely manner and encouraging them to engage in active leisure activities is an effective way to enhance their mental health.