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随着生活节奏的加快,人们所感受的压力也不断增加,处于亚健康状态的人越来越多。现介绍一些有针对性的调节自身健康状况的饮食,供读者朋友选择。
With the acceleration of the pace of life, people are feeling the pressure is also increasing, more and more people in the sub-health state. Now introduce some targeted diet to adjust their own health for readers to choose.