近些年,很多追求膳食平衡的人士力图改良月饼,使之更有利于健康。除了青丝玫瑰、豆沙、枣泥、五仁月饼等传统月饼外,蛋黄、鲜肉、火腿等月饼因其高能量,而取弃两难。于是,鲜花、紫薯、蓝莓、海参、鱼翅等等,都入了月饼的馅料单,试图以此提高月饼的营养价值。由于月饼的面皮中要加入油和糖,因此仅仅在馅料上想办法还是难扭大局。也就是说,无论怎样变革,只要有油和糖,月饼就是一个高能量的食品,如果摒弃了油和糖,那做出的食物还是承载人们情感的月饼吗?月饼与饺子、元宵、粽子等佳节代表食物一样,已不属普通食物,更多地体现的是其文化价值,作为象征性的特殊食物,其实不必苛求营养结构十足完美。只要是食材安全,新鲜制 In recent years, many people who seek to balance the diet seek to improve moon cakes to make them more conducive to health. In addition to the black roses, red bean paste, jujube paste, and five moon cakes and other traditional moon cakes, egg yolk, fresh meat, ham and other mooncakes because of their high energy, and give up a dilemma. As a result, flowers, sweet potatoes, blueberries, sea cucumbers, shark’s fin, etc., are into the moon cake filling list, trying to improve the nutritional value of the moon cake. Due to the moon cake dough to add oil and sugar, so just think of a way to fill the stuff is hard to turn around. In other words, no matter what changes, as long as the oil and sugar, moon cake is a high-energy food, if the oil and sugar to abandon, then the food is still carrying people’s emotions moon cake? Moon cake and dumplings, Lantern Festival, dumplings, etc. Like the food on behalf of the festival, it is no longer an ordinary food, and more reflects its cultural value. As a symbolic special food, it is not necessary to insist that the nutritional structure is perfect and perfect. As long as the food safety, fresh system