受挫后的心理失衡,不仅影响人的工作、生活,还严重影响人的健康。长久的心理失衡,不仅会引起各种疾病,甚至能使人丧生。为了避免受挫后消极结果的产生,提供如下几种心理对策。一、倾诉法。也叫发泄法,即将自己的心理痛苦向他人倾诉。倾诉法是近年来心理学比较提倡的一种治疗心理失衡的方法。受挫后,如果将失望、焦虑的情绪封锁在心里,会凝聚成一种失控力,它可能摧毁 After the frustration of psychological imbalance, not only affect people’s work and life, but also seriously affect human health. Long-term psychological imbalance will not only cause a variety of diseases, can even make people dead. In order to avoid frustration after the negative results, provide the following kinds of psychological countermeasures. First, talk law. Also known as vent law, about to talk to others about their psychological pain. Talk about the law is more psychology in recent years to promote a method of treatment of psychological imbalance. Frustrated, if the emotional disappointment, anxiety in the heart, will condense into a kind of out of control, it may destroy