第26届奥运会将于1996年在美国素有“太阳州”之称的佐治亚洲举行。而运动员在向西飞行之后生物节律需以每天92分钟的速度才能达到同步。但是,生物化学、生理、心理和其它具体过程节律所恢复的必须时间却互不相同。一般来说,飞抵亚特兰大,要达到对时差的完全适应需要5.5个昼夜。 The 26th Olympic Games will be held in 1996 in the United States known as the “Sun State” called Georgia. However, after the athletes fly west, the biological rhythm needs to reach 92 minutes a day to achieve synchronization. However, the biochemical, physiological, psychological and other specific process rhythms need to be restored in different amounts of time. In general, flying to Atlanta takes 5.5 days and nights to be fully adapted to the time difference.