现代人为了追求健康,可谓费尽心思,动足脑筋。在日本,有人就编创了一种“健身术”。它融合日本武士精神与现代入的健身理念,由练习“吹箭”达到健身目的。成濑友康,是“吹箭健身”的身体力行者。他已60多岁了,不但自己练习,还鼓动全家老少都来练“吹箭”。很多人都知道,过去在日本,“吹箭”是一种杀人的利器。人们今天将之用于健身,代表了社会的进步和时尚。“吹箭”道具简单,只要一根箭镳和箭筒就可以了。不过“吹箭”可不易,先要深吸一口气,然后屏气凝神用力吹……谁能将箭标“吹”中红心,那就算掌握了“吹箭”的精髓。“我爱‘吹箭’,它对我的心肺功能和胃肠消化有帮助。”成濑友康称。日本“吹箭”之风不弱,据说有3万多人在学练。人们穿着专门服装,身背着箭筒走在大街小巷,实为城市中一道古朴的风情。 Modern people in pursuit of health, can be described as hard-working, moving their brains. In Japan, someone created a “fitness technique.” It combines the spirit of Japanese samurai and modern into the fitness concept, by the practice of “blowing arrows” to achieve the purpose of fitness. Naruse Youkang, is “Blow Fitness ” body practitioner. He has more than 60 years of age, not only their own practice, but also encouraged all the family to practice “blowing arrows.” Many people know that in the past in Japan, “blowing arrows” was a murderous weapon. Today people use it for fitness and represent social progress and fashion. “Blows ” props simple, as long as an arrowhead and arrow barrel on it. However, “blowing arrows” is not easy, first take a deep breath, and then hold your breath to blow ... ... who can arrow “blowing” in the heart, then even master the “blowing arrows” essence. “I love blown arrows, it helps my heart and lung function and gastrointestinal digestion. ” Naruse Youkang said. Japan “blowing arrow ” style is not weak, is said to have more than 30,000 people in practice. People wearing specialized clothing, walking back and forth in the streets carrying the quiver, in fact, a simple style of the city.