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日本国立癌症预防研究所 ,从高到低排出了１８种对肿瘤有显著抑制效应的蔬菜顺序 :１．熟红薯２．生红薯３．芦笋４．花椰菜５．卷心菜６．花菜７．芹菜８．茄子９．甜椒１０．胡萝卜１１．金针菜１２．荠菜１３．雪里蕻１４．番茄１５．大葱１６．大蒜１７．黄瓜１８．大白菜?
Japan’s National Institute of Cancer Prevention, from high to low discharge of 18 kinds of vegetables have a significant inhibitory effect on the order of vegetables: 1. Cooked sweet potato 2. Raw sweet potato 3. Asparagus 4. Cauliflower 5. Cabbage 6. Cauliflower 7. Celery 8. Eggplant 9. Sweet pepper Carrot Day lily 12. Shepherd’s purse 13. Snowy 蕻 14. Tomato 15. Green onions 16. Garlic 17. Cucumber 18. Chinese cabbage?