论文部分内容阅读
自古以来,人们都希望自己长寿,让我们一起来看看长寿老人都有什么长寿秘诀吧……一、喜欢喝粥从饮食习惯看,长寿老人无不喜欢喝粥。中国著名经济学家马寅初和夫人张桂君都是百岁老人,两人尤其喜欢喝粥。每天早晨,他们把50克燕麦片加入250克开
Since ancient times, people have hoped for longevity. Let’s take a look at the longevity secrets of longevity old people. First, like drinking porridge. From the eating habits, longevity elderly people all like to drink porridge. The famous Chinese economist Ma Yichu and his wife Zhang Guijun are both centenarians. They particularly like porridge. Each morning, they added 50 grams of oatmeal to 250 grams.