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一位资深记者告诉我,日本最近流行中老年人芭蕾健身。其实20世纪80年代初中国最早的大众健身运动中就已经有了芭蕾形体——利群芭蕾形体健美班。肌肉被称为人体第二心脏,它可以为心脏提供一个良好的支援系统。前苏联人民演员、世界著名芭蕾舞表演艺术家乌兰诺娃受
A veteran reporter told me that the recent popular ballet fitness in Japan. In fact, in the early 1980s in China, the earliest mass bodybuilding movement in China already had a ballet form - Liqun ballet bodybuilding class. Muscles are called the second heart of the human body, it can provide a good support system for the heart. Former Soviet people actor, the world famous ballet performance artist Ulanova by