张大千先生一生才华横溢,被徐悲鸿先生称为“中国画坛五百年来第一人”。大千先生得享高寿,与其独创的养生“三健”有很大的关系,今人读来亦可借鉴。 健吃 大千先生儿时由于家庭经济十分拮据,身体一度羸弱。他深知适当的饮食调养会补益精气, Mr. Zhang Daqian life is brilliant, was Mr. Xu Beihong called “Chinese painting first person in five hundred years.” Mr. Daqian enjoys a high degree of longevity and has a great relationship with his original health “three health”. Today’s readers can learn from it. Healthy Eating Daqian When he was a child, his family was in a weak state due to the very tight family economy. He knows that proper dietary maintenance will benefit the essence,