任何注重美容和健康的人,都知道水的重要和功能,甚至时时听到每人每天要喝八杯226克的水的口号。但是,有人担心,假如睡前喝水太多,或者有水肿毛病的人,如果再增加水分,是否令浮肿更加严重。先说睡前喝水。假如你睡前喝了水,第二天眼睛或面部浮肿的话,那么,你就应该把喝水的时间提前,而且,睡前一定 Anyone who cares about beauty and health knows the importance and function of water, and sometimes hears the slogan of drinking eight glasses of 226 grams of water a day. However, some people worry that if too much water before going to bed, or who have edema, if you increase the water, whether to make edema worse. Let’s talk before going to bed to drink water. If you drink water before going to bed, the next day, eyes or facial swelling, then you should drink water ahead of time, and before going to bed