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脂肪过剩会给人类寿命带来灾难性的后果。那么,就人体而言,究竟哪个部位的脂肪对健康危害最大,减肥的主攻方向应该选在何处呢?对此,一些国外学者进行了大量的研究,认为腰部积蓄的脂肪对健康危害的程度居全身之首,应该是减肥的主攻点。 瑞典医学研究人员经过20多年的研究和观察,得出如下结论:腰对臀部的尺寸比例越大,因心脏病而猝死的危险性越大;腰部肥胖者发生心肌梗塞和中风的危险性,比匀称肥胖的人大3—4倍。
Excess fat will have catastrophic consequences for human life. So, as far as the human body is concerned, which part of the fat is most harmful to health and where is the main direction of weight loss? In this regard, some foreign scholars conducted a large amount of research that the waist fat accumulated to the extent of health hazards Habitat first in the body, should be the main point of weight loss. Swedish medical researchers after 20 years of research and observation, concluded that: the greater the ratio of waist to hip size, the greater the risk of sudden death from heart disease; waist obesity risk of myocardial infarction and stroke than Well-proportioned people 3-4 times.