人的下肢乃是全身的支柱,担负全身行动的重担。中医学认为,下肢属阴,与肝脾肾关系最为密切,尤其是双脚,它是运行气血,联络脏腑,沟通内外,贯穿上下的十二经络的重要起止部位。足三阴经和足三阳经相交接在脚上。因此,下肢保健关系到整体,对人的健康长寿至为重要。下肢宜勤动下肢是人体的重要组成部分之一,处于人体的最下端,血液返回心脏较难;下肢还直 The lower extremities of man are the pillars of the whole body, bearing the burden of whole body action. Chinese medicine believes that the lower limb is yin, liver and spleen and kidney are most closely related, especially the feet, it is running qi and blood, contact organs, both inside and outside, through the upper and lower twelve meridians important starting and ending parts. Foot three yin and yin of the three yang intersection in the foot. Therefore, the lower limb health care related to the overall health of human longevity is important. Lower extremity should be diligent Lower extremities is an important part of the human body, at the bottom of the body, the blood back to the heart more difficult; lower limbs also straight