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不论是国内还是国外,随着社会的发展和竞争的加剧,心理障碍、精神疾病均有逐年上升的趋势。我国高校随着教育体制的改革,紧张的学习和竞争的就业给大学生带来压力的增加,加上独生子女逐年增多,其心理障碍发生率也在逐年上升。如何让大学生及时了解心理问题、心理障碍、心理疾病等是各高校必须重视解决的问题。本文通过大量文献的查阅和对本校大学生心理健康的调查分析认为:武术教学和武术活动是有效地、经济地解决大学生心理障碍的方法。
Whether domestic or foreign, with the development of society and the aggravation of competition, mental disorders and mental illnesses have been increasing year by year. With the reform of the educational system in our country universities, the intense study and the competitive employment bring more pressure on the undergraduates. Coupled with the increase of the only child, the incidence of psychological disorders is also increasing year by year. How to make college students understand the psychological problems, psychological disorders, psychological diseases are all colleges and universities must attach importance to solve the problem. This article through a large number of literature review and analysis of the psychological health of college students that: Wushu teaching and martial arts activities is to effectively and economically solve the psychological barriers of college students.