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目前,随着各国运动员技术水平的不断提高,运动员之间的技术水平和身体素质方面的差距越来越小。所以,在一场激烈的比赛中,两个竞技水平相当的运动员,胜负的因素不是技术和身体素质上的差距,而是心理素质的对抗,实践表明,心理因素已成为现代运动员训练比赛的重要因素。所以训练中强化心理素质训练,将是我们更有效的把握在重大比赛中发挥自己的最佳水平的重要内容。心理训练在今后的训练中有着不可估量的作用。
At present, with the continuous improvement of the technical level of athletes in various countries, the gap between the technical level and physical fitness of athletes is getting smaller and smaller. Therefore, in a fierce competition, two competitive athletes, the outcome is not the outcome of the technical and physical quality of the gap, but the psychological quality of the confrontation, the practice shows that psychological factors have become modern athletes training competition Key factor. Therefore, training to strengthen the psychological quality of training, we will be more effective grasp of the major competitions to play an important part of their own important content. Psychological training in the future training has an invaluable role.